Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Boulettes chinoises mi-viande mi-végétarienne

Chinese Meat-Vegetarian Hybrid Dumplings

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free

Mousse de tofu forêt noire

Black Forest Chocolate Mousse

Cholesterol, Low in sodium, Weight loss, Vegetarian

Potage vert protéiné

High-Protein Green Soup

Cholesterol, Fibre-rich Lactose free, Egg free

Sauce puttanesca au tofu

Tofu Puttanesca Sauce

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Chop suey facile (faible en FODMAP)

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Riz de sarrasin et tofu effiloché

Buckwheat Rice with Shredded Tofu

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Pad Thai Vegan

Vegan Pad Thai

Low FODMAP, Low in sodium, Weight loss, Vegetarian Gluten free, Lactose free

Salade de spirales de légumes aux abricots, bocconcini et menthe à la viande

Apricot, Bocconcini & Mint Spiral Veggie Salad

Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Poke bol végé

Vege Poke Bowl

Low in sodium, Weight loss, Vegetarian Egg free