Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Healthy Pad Thai

Sports nutrition, Weight loss Lactose free, Nut free

Pan-Seared Mackerel with Tomato Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Rockfish en Croute with Yellow Beets

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Egg free, Soy free

Lobster Roll

Low FODMAP, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Easy Shrimp Salad

Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Potato Cod Cakes

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Air Fryer Tuna Tataki

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Grilled Fish and Strawberry Salad

Cholesterol, Diabetes, Sports nutrition, Fibre-rich Gluten free, Peanut free, Nut free, Egg free, Soy free

Air Fryer Orange-Rosemary Haddock

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free