Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pâté chinois réconfortant aux lentilles

Lentil Shepherd's Pie

Low in sodium, Vegetarian Gluten free, Egg free

Cretons aux lentilles

Lentils Cretons

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Linguine Carbonara with Turkey Bacon and Edamame

Linguine Carbonara with Turkey Bacon and Edamame

Sports nutrition Peanut free, Nut free

Maple and Balsamic Glazed Fruit

Maple and Balsamic Glazed Fruit

Low in sodium, Vegan, Vegetarian Gluten free

Mexican-Style Crispy Black Beans

Mexican-Style Crispy Black Beans

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Tarte végé à la mexicaine sur croûte de riz

Mexican-Style Veggie Pie on a Rice Crust

Weight loss, Vegetarian Peanut free, Nut free

Confiture de camerises au micro-ondes

Microwave Berry Jam

Cholesterol, Low in sodium, Weight loss, Vegetarian Gluten free

Orge aux épices du Moyen-Orient

Middle Eastern Spiced Barley

Cholesterol, Low in sodium, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free