Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Lentil and Orange Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Minestrone Soup

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Chocolate-Cranberry Energy Bites

Cholesterol, Weight loss, Vegetarian Gluten free, Lactose free, Egg free, Soy free

Smoked Salmon and Spinach English Muffin

Diabetes, Low FODMAP, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Roasted Spaghetti Squash with Cherry Tomatoes and Feta

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chocolate and Orange Protein Oats

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Pear, Pomegranate, and Blue Cheese Salad

Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

High-Protein Hot Chocolate

Sports nutrition, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Quick Asian-Inspired Meal Soup

Cholesterol, Diabetes, Weight loss Lactose free, Nut free, Egg free