Vegetarian Apricots, Bocconcini and Mint Vegetable Spiral Salad

Salade de spirales de légumes aux abricots, bocconcini et menthe végétarien

Discover a delicious summer salad that combines the vibrant flavors of crunchy vegetable spirals, juicy apricots, creamy bocconcini cheese, and fresh mint leaves, all complemented by your favorite veggie ground round. A balanced blend of textures and tastes that will delight your taste buds from the very first bite.

Preparation 25 min
Cooking 10 min
Portion 2

Nutrition Facts (per serving)

Calories
300
Fat
12
Carbohydrates
24
Fibre
8
Protein
24
Sodium
370

Ingredients

  • 2 zucchini
  • 2 carrots
  • 3 apricots, diced
  • 125 ml (½ cup) Bocconcini pearls 
  • 375 ml (1 ½ cup) cooked veggie ground round
  • 6 mint leaves, chopped
  • 15 ml (1 tbsp) olive oil (or avocado oil)
  • Lemon juice of a whole lemon
  • Salt and pepper, as desired (you can replace salt with tamari sauce or Bragg's)

To see the meat version

Preparation

  1. Using a spiralizer, make spirals with both zucchini and carrots and combine in a bowl.
  2. Add the apricots, the bocconcini pearls, the veggie ground round and the mint and mix.
  3. In a small bowl, combine the oil, lemon juice, salt and pepper and pour over the salad before mixing well.
  4. Taste and rectify the seasoning if necessary before serving.
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