These simple and delicious oatmeal cookies are perfect for a comforting snack or a little energy boost after an outdoor walk. Packed with fiber, they help keep you full longer and support cholesterol management—a bonus our dietitians and nutritionists really love. They pair beautifully with a glass of milk or a warm herbal tea for a cozy, balanced treat.
Preparation
15
min
Cooking
12
min
Portion
12
Ingredients
- 250 ml (1 cup) of quick-cooking oats
- 2 ripe bananas
- 85 ml (1/3 cup) of raisins (or chocolate chips, walnuts, peanuts, dried cranberries, etc.).
Preparation
- Preheat oven to 375 ° F. Line a baking sheet with parchment paper.
- In a bowl, mash the bananas with a fork and add the oats. Mix well and let stand for 10 minutes.
- Add the raisins (or other favorite ingredient) and mix.
- Form balls of about 2 tablespoons (30 ml) of dough with your hands and place them on the plate, crushing them lightly to form a cookie-like shape.
- Bake for about 12-14 minutes, or until cookies are golden brown.
Notes
Registered Dietitian Nutritionist in Halifax
