Dive into a delightful medley of flavors and textures with our layered Granola, Mixed Berries, and Pudding. This nutritious treat offers a perfect balance of crunchy granola, fresh berries, and creamy pudding for a truly satisfying experience.
Preparation
10
min
Cooking
5
min
Portion
4
Calories
250
Fat
7
Carbohydrates
33
Fibre
5
Protein
9
Sodium
125
Ingredients
- 625 ml (2 ½ cups) Natura’s light vanilla soy beverage
- 60 ml (¼ cup) cornstarch
- 750 ml (3 cups) frozen mixed berries
- 250 ml (1 cup) granola, or cereal of your choice
5 flavor options to add when reaching a boil
- 15 ml (1 tbsp) cacao powder
- 5 ml (1 tsp) matcha powder, diluted in a bit of water
- 15 ml (1 tbsp) carob powder
- 5 ml (1 tsp) Cinnamon and nutmeg
- 60 ml (¼ cup) natural peanut butter
Preparation
Homemade pudding with Natura’s soy beverage
- In a saucepan, dilute the cornstarch with the same quantity of soy beverage.
- Progressively add the rest of the soy beverage to the cornstarch mixture.
- Mix well and bring to a boil while stirring frequently.
- Keep this mixture aside.
- Defrost the frozen berries in the microwave for a few seconds.
Assembly
- In 4 jars of 1,5 – 2 cups, equally layer the ingredients in the following order
- Layer 1 : Defrosted mixed berries – with their juice
- Layer 2 : Homemade pudding with Natura’s soy beverage
- Layer 3 : About ¼ cup granola or your choice of cereal.
Notes
Registered Dietitian Nutritionist in Vaudreuil-Dorion
