Name: Dalgona Maple Yogourt Bol
Prep time: 10 s
Total time: 10 min
Yield: 1
Cuisine: Low FODMAP,Low in sodium,Vegetarian
Ingredients: Dalgona Coffee15 ml (1 tbsp) boiling water15 ml (1 tbsp) instant coffee15 ml (1 tbsp) maple syrupYogurt125 ml (½ cup) plain Greek yogurt 0% m.f.5 ml (1 tsp) maple syrup5 ml (1 tsp) cinnamon2.5 ml (½ tsp) of vanilla extractToppings15 ml (1 tbsp) chia seeds15 ml (1 tbsp) pecan halves2 squares of hazelnut dark chocolateNote: For the low FODMAP diet; choose a lactose free Greek yogourt option.

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Indulge in our delightful recipe for Dalgona Maple Yogurt Bowl, a delectable fusion of Dalgona coffee and creamy yogurt drizzled with maple syrup. Experience the perfect balance of sweetness and frothy goodness, perfect for any time of the day.

Preparation 10 min

Cooking 0 min

Servings 1

Nutrition Facts (per serving)

Calories 360

Fat 9

Carbohydrates 23

Fibre 4

Protein 15

Sodium 40

Ingredients

Dalgona Coffee

15 ml (1 tbsp) boiling water
15 ml (1 tbsp) instant coffee
15 ml (1 tbsp) maple syrup

Yogurt

125 ml (½ cup) plain Greek yogurt 0% m.f.
5 ml (1 tsp) maple syrup
5 ml (1 tsp) cinnamon
2.5 ml (½ tsp) of vanilla extract

Toppings

15 ml (1 tbsp) chia seeds
15 ml (1 tbsp) pecan halves
2 squares of hazelnut dark chocolate

Note: For the low FODMAP diet, choose a lactose free Greek yogourt option.

Preparation

Mix instant coffee, boiling water and maple syrup with a hand-mixer or a milk frother for 5 minutes or until it forms a smooth golden foam.
In another bowl, mix the plain Greek yogurt, maple syrup, vanilla extract and cinnamon.
Pour the Dalgona coffee foam over your yogurt bowl.
Garnish the bowl with chia seeds, pecans and dark chocolate squares.