fbpx Crispy Chickpeas | Recipe from our Dietitian Nutritionist | TeamNutrition

Recipes

Crispy Chickpeas

Preparation

5 minutes

Cooking

40 minutes

Total

45 minutes

Portion(s)

4 portions

Ingredients

● 1 can (19 oz/540 ml) chickpeas, rinsed, drained and patted dry
● 1 tbsp (15 ml) vegetable oil
● 2 tsp (10 ml) chili powder
● 1 tsp (5 ml) smoked paprika
● 1 tbsp (15 ml) nutritional yeast
● ½ tsp (2,5 ml) salt
● Pepper, as desired

Preparation

1. Preheat the oven to 400 °F.

2. In a bowl, combine all the ingredients and stir well.

3. Line a baking sheet with parchment paper or aluminium foil. Spread chickpeas and bake in the oven for about 40 minutes.

*Can be enjoyed as a snack, in a salad or on a thin crust pizza.

Nutrition facts (for 1 serving):

● 185 calories
● 20g of carbohydrates
● 9g of fat
● 6g of proteins
● 300mg of sodium
● 4g of fibers

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