Coffee Smoothie Bowl

Coffee Smoothie Bowl

This breakfast is perfect for busy mornings or before a workout. It combines your morning coffee and a healthy breakfast in the same bowl!

Preparation 5 min
Cooking 0 min
Portion 2

Nutrition Facts (per serving)

Calories
320
Fat
11
Carbohydrates
50
Fibre
12
Protein
9
Sodium
50

Ingredients

  • 2 bananas, frozen and sliced
  • 125 ml (½ cup) plain Greek yogurt, 0% M.F.
  • ½ avocado
  • 1 large date, pitted
  • 15 ml (1 tbsp) chia seeds
  • 15 ml (1 tbsp) cocoa powder
  • 5 ml (1 tsp) instant espresso powder
  • 250 ml (1 cup) unsweetened soy milk (or cow’s milk)

Optional toppings: banana slices, granola, nuts and seeds, coconut flakes, cocoa powder, hemp seeds, etc.

Preparation

  1. Combine all the ingredients (except toppings) in a blender and blend until smooth.
  2. Add more milk if needed to reach desired consistency.
  3. Pour into 2 bowls and add toppings if desired.

Notes

Best consumed fresh.

Créatrice culinaire