Coffee Smoothie Bowl

Bol smoothie au café

This breakfast is perfect for busy mornings, or before a workout. This combines your morning coffee and a healthy breakfast in the same bowl ! 

Preparation 5 min
Cooking 0 min
Portion 2

Nutrition Facts (per serving)

Calories
320
Fat
11
Carbohydrates
50
Fibre
12
Protein
9
Sodium
50
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Ingredients

  • 2 bananas, frozen and cut into slices
  • 1/2 avocado
  • 2 large dates, pitted
  • 5 ml (1 tbsp) of cocoa powder
  • 30 ml (2 tbsp) powdered peanut butter
  • 25 ml (1/2 cup) espresso coffee
  • 65 ml (1/4 cup) unsweetened soy milk (or cow’s milk)
  • Granola (optional)

Preparation

  1. Combine all the ingredients (except the granola, if using) in the blender for about 45 seconds, or until well the consistency is uniform.
  2. Add milk if the consistency is too thick for your taste.
  3. Pour into a bowl and arrange granola on top before tasting.
Créatrice culinaire