Chocolate Overnight Oats

Start your day off right with our delicious overnight Chocolate Oatmeal recipe. This indulgent and nutritious breakfast is perfect for busy mornings, providing a burst of chocolatey flavors in every bite. Prepare it the night before for a hassle-free morning routine. Ideal breakfast for those who engage in morning sports.

Preparation 5 min
Cooking 0 min
Portion 1

Nutrition Facts (per serving)

Calories
380
Fat
11
Carbohydrates
48
Fibre
13
Protein
20
Sodium
40

Ingredients

  • 1/2 crushed banana
  • 1/3 cup (65 ml) oatmeal
  • 1/4 cup Greek yogurt
  • 85 ml (1/3 cup) milk (can be replaced by soy milk)
  • 15 ml (1 tbsp) cocoa powder
  • 15 ml (1 tbsp) chia seeds (optional)

Preparation

  1. Put all the ingredients in a Masson jar.
  2. Close the jar and stir vigorously.
  3. Put it in the refrigerator overnight so that you can eat it in the morning. When it's time to eat, you can add some fruit and peanut butter on top!
Créatrice culinaire