Choco-Banana Toast

Rôtie choco-banane

Enjoy this delicious and energizing toast with whole wheat bread, natural peanut butter, banana, chia seeds, semi-sweet chocolate chips, and unsweetened shredded coconut, for a tasty and nutritious breakfast or snack.

Preparation 5 min
Cooking 2 min
Portion 1

Nutrition Facts (per serving)

Calories
200
Fat
10
Carbohydrates
24
Fibre
4
Protein
6
Sodium
90
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Ingredients

  • One slice of brown bread
  • 15 mL (1 tbsp) natural peanut butter
  • ½ banana, sliced
  • 5 mL (1 tsp) chia seeds
  • 5 mL (1 tsp) miniature semi-sweet chocolate chips
  • 5 mL (1 tsp) pumpkin seeds

Preparation

  1. Toast a slice of bread, then spread the ingredients in order on the toasted slice of bread.

Notes

The toasts are best enjoyed on the same day.

Créatrice culinaire