Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

5 Tips to Help you Manage your Cholesterol

Chronic diseases, Healthy eating

High cholesterol is a condition affecting over half of Canadians aged 40 to 59 years old and 44% of…

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10 Tips for your Kids to Eat More Vegetables

Children and family, Healthy eating

Your kids do not like vegetables and you do not know what to do?

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A Unique Career Opportunity - TeamNutrition Wants to Expand its Team! Nutritionist Jobs

We offer Nutritionist Dietitian Jobs and as a young and dynamic company, we promote professionalism…

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Understanding FODMAPs: A Key to Relieving Digestive Symptoms

Digestive health

The idea of ​​paying attention to our carbohydrate intake is not entirely wrong, since some…

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Maintain your Full Potential at Work

Intuitive eating, Healthy eating, Women's health, Mental health

Your days are filled up : many meetings scheduled, e-mails to answer, not to mention all ongoing…

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4 Reasons to Discover Squash this Fall

Healthy eating

Did you know that pumpkins and other squashes can be used in cooking to create delicious dishes for…

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Food Neophobia, What’s That?

Children and family

Children reject unknown foods and that’s what we call food neophobia.

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True or False : The 8 Affirmations We Hear The Most

Intuitive eating, Sports nutrition, Healthy eating

As dietitian-nutritionists, we hear all kinds of affirmations and some of them we hear very often.

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4 Nutrition Tips for Thanksgiving

Intuitive eating, Healthy eating

With so much delicious food served at Thanksgiving, this celebration can make it difficult to keep…

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