Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Dietitian Consultations Launching Throughout Canada!

Innovation and technology

We are proud to announce the launch of TeamNutrition, our decicated english partner.

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Top 10 Winter Recipes (to Warm You Up)

Recipes, Healthy eating, Plant-based diets

1.

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Dietitians and Nutritionists Available Across Canada!

Innovation and technology

It is with great pride that our nutrition expertise is now chosen by partners available throughout…

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Our Food Trend Predictions for 2020

Healthy eating

With the arrival of the new year comes a wave of new food discoveries! In 2020, environmental…

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Obesity, a Social Issue

Intuitive eating, Weight loss

Nowadays, obesity has appeared to become more and more common in our society.

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Recipe Book by EquipeNutrition: Tasty, Healthy and Vegetarian

Intuitive eating, Recipes, Healthy eating, Plant-based diets

For those like us who were looking forward to it, our recipe book is finally available on our…

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Osteoporosis and Nutrition: The Essentials

Intuitive eating, Healthy eating, Women's health

The vast majority of our bone mass develops during childhood and teenage years, but continues to…

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Our Top 14 Comforting Fall Recipes

Recipes, Healthy eating

To help you take advantage of everything this season has to offer, we present to you our top 9 pick…

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Functional Nutrition: An approach to Discover

Healthy eating

Do you know the impact food has on your health, your physical features and your energy level?

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