Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
7 Tips to Enjoy Nutritious Food
Healthy eating
Healthy, balanced eating means that all food is good food and has a place in our life.
Hunger and Satiety – Clueing into What Your Body Is Telling You
Intuitive eating, Healthy eating
The new diet trend this year is: NO DIET.
5 Reasons to Choose a Keenoa Dietitian
Innovation and technology, Healthy eating
The Keenoa app is a smart food journal allowing you to easily and instantly share a detailed…
5 Steps to Follow After an Allergy Diagnosis
Allergies
If you have just been diagnosed with an allergy, you may not know where to start and be a little…
Dietitian's Top Food Hacks
Healthy eating
We all have our personal little things that simplify our life. So here are my nutritionist tips to…
TOP 5 of False Beliefs That Are Expected Most Often
Intuitive eating, Healthy eating
In the nutrition field, it is often difficult to distinguish truths from falsehoods.
5 Tips to Help you When Eating Out
Healthy eating
Eating out can be a real pleasure, but it doesn't mean giving up on healthy eating.
TeamNutrition in your Company
Healthy eating
Using ÉquipeNutrition's nutritionists means offering an enriching, different and fun activity that…
The Best Food Hacks from our Nutritionist Dominique Longpré
Sports nutrition, Recipes, Healthy eating, Women's health, Plant-based diets
We all have our own little things that make our lives easier. So here are my nutrient tips to help…
