Diverticulosis is a disease characterized by the presence of diverticula, tiny pouches that develop when parts of the intestinal wall give way under pressure and form bulges. When these become inflamed or infected, it is called diverticulitis.

Is soy consumption protective or, on the contrary, can it increase the risk of developing breast cancer? What about women who already have breast cancer? Here is a summary of the latest literature on this controversial topic. 

There are many beliefs about diabetes that need to be debunked.

According to a recent article published in the Journal de Québec, the pandemic has made Quebecers gain weight. 2 out of 5 Quebecers have gained weight in the last 14 months.

With the arrival of good weather and the sun coming out, we are slowly starting to fill up on vitamin D. But why is this vitamin so important and why do we need the sun to benefit from it?

When you received your medication, the pharmacist mentioned that you should avoid taking grapefruit with certain medications? This is not a recommendation to be taken lightly. In some cases, citrus fruits and medication are not a good match!

It's time to celebrate - your gluten-free diet can now include delicious varieties of baked goods! That's right, you can enjoy a hearty piece of toast with peanut butter, a turkey sandwich on a soft bun or even a satisfying pizza without having to worry about the consequences.

"The COVID-19 crisis has highlighted the importance of mental health and the threats it currently poses to our mental health." 
- Mental Health Commission of Canada 

Breast cancer remains a dominant and concerning disease, with an estimate that about 1 in 8 Canadian women will be diagnosed with it in their lifetime [1]. Despite progress over the years, there's an ongoing need for awareness and prevention. In honour of Breast Cancer Awareness Month, here are some key factors to consider that could help reduce your risk of developing this disease.

Unfortunately, rates of gestational diabetes, a diagnosis that can lead to complications for both mother and child, have increased in recent years.