Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Lunch Box Western

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Poulet grillé à la citronnelle vietnamien (Gà Nướng Xả)

Vietnamese Lemongrass Grilled Chicken (Gà Nướng Xả)

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Bol déjeuner protéiné aux petits fruits du Québec

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Pouding de chia protéiné

Protein Chia Pudding

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Protein Oatmeal

Protein Oatmeal

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free

Protein Peach Parfait

Protein Peach Parfait

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free

Protein Waffle

Protein Waffle

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Quick and Easy Lasagna for 2

Quick and Easy Lasagna for 2

Sports nutrition, Weight loss Peanut free, Nut free

Salade de couscous rapide au pesto de Kombu

Quick Couscous Salad with Kombu Pesto

Sports nutrition, Weight loss, Vegetarian Peanut free, Egg free