Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Orge aux épices du Moyen-Orient

Middle Eastern Spiced Barley

Cholesterol, Fibre-rich Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade grecque au millet (faible en FODMAP)

Greek Millet Salad (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Granola maison chocolaté

Cocoa Homemade Granola

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Pouding d’orge aux pommes et à la cannelle

Cinnamon Apple Barley Pudding

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Chou-fleur grillé à l'indienne

Indian-Style Roasted Cauliflower

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chou-fleur en sauce au four - Baked Cauliflower in Sauce

Baked Cauliflower in Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Chocolat chaud épicé

Spicy Hot Chocolate

Low in sodium, Vegetarian Gluten free, Lactose free

Gruau Choco-coco

Choco-Coco Oatmeal

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Egg free

Smoothie repas choco-bananes

Choco-Banana Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free