Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Guacamame (Edamame Guacamole)

Diabetes, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

High Fiber Raisins Muffins

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free

Iron-Rich Baby Cereal Mini Pancakes

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Israeli Couscous Salad with Garden Vegetables

Vegetarian Peanut free, Nut free

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Lactose free

Lemon and Fresh Herb Vinaigrette (Sodium-Free)

Diabetes, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free