Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tortellinis croustillants pour l’apéritif

Crispy Tortellinis

Low in sodium, Vegetarian Peanut free, Nut free, Soy free

Verrine des fêtes

Holiday Jar

Low in sodium, Vegetarian Peanut free, Nut free, Egg free

Chili avec boeuf, légumes et légumineuses

Chili with Beef, Vegetables and Beans

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Scones fromage saucisses - Cheese sausage scones

Scones with Vegan Sausages

Low in sodium, Vegan, Vegetarian

Poivrons farcis aux saucisses GUSTA

Vegan Sausage Stuffed pepper

Vegetarian Peanut free, Nut free, Egg free

Oeufs cocotte - Egg Cups

Egg Cups

Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Lasagne d'aubergine

Eggplant Lasagna

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Graines de critrouille assaisonnées

Seasoned Pumpkin Seeds

Vegan, Vegetarian Lactose free, Egg free

Potage à la citrouille gingembre-cari

Ginger-Curry Pumpkin Soup

Cholesterol, Low in sodium, Vegan, Vegetarian Lactose free, Egg free