Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Bouchées croquantes choco-arachides

Crunchy Choco-Peanut Bites

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Bol smoothie matinal énergisant

Energizing Morning Smoothie Bowl

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian

Bol smoothie aux petits fruits d’ici

Local Berry Smoothie Bowl

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian

Bol hawaïen de fromage cottage

Hawaiian Cottage Cheese Bowl

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Egg free

Bol de tofu collant aux saveurs asiatiques

Sticky Tofu Bowl with Asian Flavours

Low in sodium, Weight loss, Vegan, Vegetarian Lactose free, Egg free

Bol de riz au bœuf japonais (Gyu-don)

Japanese Beef Rice Bowl (Gyu-Don)

Low in sodium, Sports nutrition, Weight loss

Bol de quinoa, sauce à la mangue épicée

Quinoa Bowl with Spicy Mango Sauce

Cholesterol, Fibre-rich, Vegetarian

Boisson pour sportifs au citron

Lemon Sports Drink

Sports nutrition, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Thé glacé aux bleuets et gingembre

Blueberry and Ginger Iced Tea

Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free