Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Boulettes chinoises mi-viande mi-végétarienne

Chinese Meat-Vegetarian Hybrid Dumplings

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free

Saumon à l’érable, prosciutto et lime

Maple Glazed Salmon with Prosciutto and Lime

Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Salade d’orge mondé aux légumes racines

Root Vegetables and Barley Salad

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Filets de sole à la méditerranéenne

Mediterranean Style Sole

Sports nutrition, Weight loss Lactose free, Peanut free, Egg free

Ananas grillés et crumble de coco

Grilled Pineapple and Coconut Crumble

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Egg free, Soy free

Mousse de tofu forêt noire

Black Forest Chocolate Mousse

Cholesterol, Weight loss, Vegetarian

Potage vert protéiné

High-Protein Green Soup

Cholesterol, Fibre-rich Lactose free, Egg free

Gâteau renversé aux bananes - Banana upside down cake

Upside Down Banana and Almond Liqueur Cake

Vegetarian Peanut free

Muffins salés aux canneberges, au fromage de chèvre et au romarin

Cranberry, Goat Cheese and Rosemary Savoury Muffins

Weight loss, Fibre-rich, Vegetarian