Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce puttanesca au tofu

Tofu Puttanesca Sauce

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Mijoté de boeuf au vin rouge

Beef Stew with Red Wine

Low FODMAP, Low in sodium, Sports nutrition, Weight loss

Chop suey facile (faible en FODMAP)

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Bol smoothie facile à personnaliser

Easy Homemade Smoothie Bowl

Cholesterol, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Soupe au boeuf à la thaïlandaise

Thai Beef Soup

Sports nutrition, Weight loss Lactose free, Egg free

Salade de spirales de légumes aux abricots, bocconcini et menthe à la viande

Apricots, Bocconcini and Mint Vegetable Spiral Salad with meat

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Quiche au fromage de chèvre et aux tomates séchées - Goat Cheese and Dried Tomato Quiche

Goat Cheese and Dried Tomato Quiche

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free, Soy free

Cubes de smoothie framboises-basilic

Raspberry and Basil Smoothie Cubes

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Nut free, Egg free

Bol de crevettes à la noix de coco

Coconut Shrimps Rice Bowl

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free