Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pâtes au poireau et au poulet

Single-Serving Pasta with Leek and Chicken

Sports nutrition, Weight loss Peanut free, Nut free

Tartare de truite épicé à l'aneth

Spicy Trout and Dill Tartar

Low in sodium, Sports nutrition, Weight loss Gluten free

Oeuf cocotte à la courge butternut

Butternut Squash Casserole

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Brochettes de poulet au cari et à l'ananas

Curried Chicken and Pineapple Skewers

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Nut free, Egg free

Tortillas de lentilles

Lentil Tortillas

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Aiglefin et salsa verte

Haddock and Green Salsa

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Wrap rapide à l'avocat épicé

Quick Wrap with Spicy Avocado

Low in sodium, Sports nutrition, Weight loss

Bol Buddha au printemps québécois

Spring Buddha Bowl

Low in sodium, Sports nutrition, Weight loss Gluten free

Poulet sauce crémeuse aux arachides

Chicken in Creamy Peanut Sauce

Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free