Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Courge poivrée farcie au Gusta et aux pommes

Peppered Stuffed Acorn Squash with Gusta and Apples

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Muffins déjeuner aux œufs et quinoa

Eggs and Quinoa Breakfast Muffins

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Poisson passe-partout

Everyday Fish

Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Crevettes général tao

General Tao Shrimps

Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free

Smoothie vert protéiné aux pêches

Green Protein Peach Smoothie

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free

Crevettes grillées à l’érable et au kimchi chipotle

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Poivrons d’Halloween farcis au tofu, haricots noir et fromage

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free