Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Holiday Turkey Tacos

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Protein Bread Pudding

Sports nutrition, Weight loss Peanut free, Nut free

Peanut Butter Cottage Bowl

Diabetes, Low in sodium, Sports nutrition, Vegetarian Gluten free, Nut free, Egg free, Soy free

Low Fat Beef Stroganoff

Low in sodium, Sports nutrition, Weight loss, Rich in Iron Peanut free, Nut free, Egg free, Soy free

Pumpkin Smoothie Bowl

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Quick Skillet Crêpe

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Soy free

Italian Family-Style Sandwich

Sports nutrition, Weight loss Peanut free, Nut free

Low Fat Cabbage Rolls

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

High Protein Cream of Broccoli Soup

Low in sodium, Sports nutrition, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free