Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Marinated Tofu and Crunchy Vegetable Meal Salad

Cholesterol, Sports nutrition, Weight loss, Rich in Iron, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Easy Air Fryer Pork Chops

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Air Fryer Dehydrated Fruits

Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Creamy Ramen with Grated Tofu and Green Vegetables

Sports nutrition, Weight loss, Rich in Iron, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Roasted Sweet Potatoes and Legumes

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Blueberry Lemon Protein Breakfast Bars

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Soy free

Spring Vegetable and Marinated Tofu Stir-Fry

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Nut and Peanut-Free Protein Bars

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

Miso-Lime Salmon Soba Noodle Bowl

Cholesterol, Sports nutrition Peanut free, Gluten free, Lactose free, Egg free