Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Trail mix chili sucré-salé faible en FODMAP

Sweet and Spicy Trail Mix (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Egg free

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Salsa fraîche (faible en FODMAP)

Fresh Salsa (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Lactose free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade grecque au millet (faible en FODMAP)

Greek Millet Salad (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Scones au cheddar et piments forts (sans gluten et faible en FODMAP)

Cheddar and Hot Pepper Scones (Gluten Free and Low FODMAP option)

Low FODMAP, Vegetarian Gluten free

Easy Tofu "Ricotta"

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free