Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Roulés de saumon

Salmon Rolls

Cholesterol, Diabetes, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Almond Butter Board

Almond Butter Board

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free

All-Purpose Pulses Salad

All-Purpose Pulses Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Bol Burrito

Burrito Bowl

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Gluten free, Peanut free, Nut free, Egg free, Soy free

Vinaigrette érable et Dijon

Maple and Dijon Dressing

Diabetes, Low FODMAP Peanut free, Nut free

Tartare de bœuf à l’asiatique

Asian Beef Tartar

Diabetes, Sports nutrition, Weight loss Lactose free, Egg free

Soupe cari et lentilles

Curry Lentil Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Soupe campagnarde

Countryside Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Fèves à l’érable à la mijoteuse

Slow Cooker Maple Beans

Cholesterol, Diabetes, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free