Healthy Recipes by Our Registered Dietitians
Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.
Lemon and Rosemary Wild Rice
Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free
Baked Cauliflower in Sauce
Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free
Brussels Sprouts Caesar Salad with Chicken and Prosciutto
Diabetes, Low in sodium, Sports nutrition Peanut free, Nut free, Egg free, Soy free
Tofu and Grilled Vegetables Socca
Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free
Chia Tropical Pudding
Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free
Easy Tofu "Ricotta"
Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free
Portuguese Chicken (Low FODMAP)
Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free
Oats to Go, High in Fiber and Protein
Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free
Kale and Chickpea Buddha Bowl
Diabetes, Sports nutrition, Fibre-rich Gluten free, Peanut free, Egg free, Soy free