Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Lemon and Rosemary Wild Rice

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Baked Cauliflower in Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Brussels Sprouts Caesar Salad with Chicken and Prosciutto

Diabetes, Low in sodium, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Tofu and Grilled Vegetables Socca

Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free

Chia Tropical Pudding

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Portuguese Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Oats to Go, High in Fiber and Protein

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Kale and Chickpea Buddha Bowl

Diabetes, Sports nutrition, Fibre-rich Gluten free, Peanut free, Egg free, Soy free