Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Seitan maison

Homemade Seitan

Diabetes, Sports nutrition, Weight loss, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Pain doré version bénédictine

Eggs Benedict French Toast

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Brochettes de tofu au rub au café

Air Fryer Coffee Rub Tofu Skewers

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Baked oats aux fraises et amandes

Strawberry-Almond Baked Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Granola faible en glucides

Low-Carb Protein Granola

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free

Brownies à la citrouille

Pumpkin Brownies

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Soy free

Potage aux petits pois et légumes verts

Green Pea and Vegetable Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Soupe de nouilles de courge et poulet

Chicken Squash Noodle Soup

Diabetes, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Sauce à spaghetti simple à la mijoteuse

Easy Spaghetti Sauce in the Slow Cooker

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free