Slow Cooker Chicken Pasta

Pâtes au poulet à la mijoteuse Slow Cooker Chicken Pasta  ÉquipeNutrition Teamnutrition

What could be better than a creamy, savoury, and nutritious pasta recipe for a busy weeknight? Plus, you'll have leftovers for the next day! This recipe cooks on its own in the slow cooker, allowing you to enjoy a comforting meal without spending hours in the kitchen.

Preparation 10 min
Cooking 360 min
Portion 6

Nutrition Facts (per serving)

Calories
420
Fat
9
Carbohydrates
40
Fibre
6
Protein
45
Sodium
490

Ingredients

  • 3 chicken breasts  

  • 500 ml (2 cups) low-sodium chicken broth  

  • 250 ml (1 cup) unsweetened almond milk  

  • 2 onions, diced  

  • 3 garlic cloves, finely chopped  

  • 7.5 ml (½ tbsp) Italian seasoning  

  • 7.5 ml (½ tbsp) dried basil  

  • 7.5 ml (½ tbsp) dried oregano  

  • Pepper, to taste  
     

  • 10 whole wheat lasagna noodles, broken into small pieces (or 200 g of another pasta of your choice)  

  • 500 ml (2 cups) frozen broccoli florets  

  • 250 ml (1 cup) frozen peas  

  • 125 ml (½ cup) light cream cheese  

  • 125 ml (½ cup) plain 0% Greek yogurt  

  • 60 ml (¼ cup) grated Parmesan cheese  

Preparation

  1. In the slow cooker, add the chicken, broth, almond milk, onion, garlic, and seasonings. Cover and cook on low for 4 to 5 hours, or until the chicken is tender and fully cooked.  
  2. Once the chicken is cooked, shred it using two forks and add the remaining ingredients. Stir well.  
  3. Cover again and cook on low for about 1 hour, or until the pasta is tender and the liquid is well absorbed.  
  4. Stir before serving to ensure everything is well combined.  

Notes

Keeps for 3-5 days in an airtight container in the fridge or 3 months in the freezer.

Registered Dietitian Nutritionist in Quebec City