Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Spring Green Quinoa Bowl with Poached Eggs

Diabetes, Low FODMAP, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Maple Oatmeal

Cholesterol, Diabetes, Low in sodium, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Honey-Soy Glazed Duck with Squash Purée and Vegetables

Diabetes, Sports nutrition, Weight loss, Rich in Iron Peanut free, Gluten free, Nut free, Egg free

Korean-Style Marinated Eggs

Diabetes, Low FODMAP, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free

Slow Cooker Vegetarian Shawarma Soup

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Creamy Espresso Yogurt

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Low Fat Meatball Stew

Diabetes, Weight loss, Rich in Iron Peanut free, Lactose free, Nut free, Soy free

Chicken Enchiladas Skillet

Diabetes, Sports nutrition, Weight loss, Rich in Iron Peanut free, Nut free, Egg free, Soy free

Low-FODMAP Beef Fried Rice

Diabetes, Low FODMAP, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Soy free