Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Creamy Chicken Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Chicken with Caramelized Apples

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

High Protein Lemon Blueberry Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chocolate Coconut Chia Pudding

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Nut free, Egg free, Soy free

Slow Cooker Vegetable and Buckwheat Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Half-and-Half Taco Filling

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Egg, Hummus and Tomato Breakfast Sandwich

Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Soy free

Easy Cottage Cheese and Veggie Bowl

Diabetes, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Tex-Mex Chicken Spaghetti Squash

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free