Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Tofu and Grilled Vegetables Socca

Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Creamy Green Curry with Tempeh

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Caramelized Tofu

Low in sodium, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Choco-Mint Iced Coffee

Low in sodium Peanut free, Lactose free, Nut free, Egg free

Butter Tofu

Low in sodium, Vegetarian Gluten free

Greek Tofu Skewers (With Low FODMAP Option)

Low FODMAP, Low in sodium, Vegetarian Gluten free, Lactose free, Egg free

Vegetarian Chinese Dumplings

Low in sodium, Vegan, Vegetarian Peanut free, Lactose free

Sticky Tofu Bowl with Asian Flavours

Low in sodium, Weight loss, Vegan, Vegetarian Lactose free, Egg free

Tofu Banh Mi

Low in sodium, Weight loss, Vegetarian