Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Mediterranean Quinoa and Edamame Casserole

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Iron-Rich Sweet Potato Muffin

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free

TVP Stuffed Bell Peppers in the Air Fryer

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Gluten-Free Mediterranean Tofu Gnocchi

Low in sodium, Sports nutrition, Fibre-rich Peanut free, Gluten free, Egg free

Crispy Tofu Parmigiana

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Whipped Tofu Spread

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Low FODMAP Crispy Tofu Bowl

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Warm Bulgur, Eggplant, and Tofu Salad Bowl

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

TVP Cookies

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free