Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Cilantro Fish Cakes

Cilantro Fish Cakes

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Tabbouleh with Wheat, Smoked Salmon and Vegetables

Tabbouleh with Wheat, Smoked Salmon and Vegetables

Weight loss Lactose free, Peanut free, Egg free, Soy free

Boulettes de crevettes

Shrimp Balls

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Soy free

Tartare de truite épicé à l'aneth

Spicy Trout and Dill Tartar

Low in sodium, Sports nutrition, Weight loss Gluten free

Aiglefin et salsa verte

Haddock and Green Salsa

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Bâtonnets de poisson à la noix de coco et à la lime (faible en FODMAP et sans gluten)

Coconut Lime Fish Sticks (Low FODMAP and Gluten Free)

Low FODMAP Gluten free

Morue avec sauce crémeuse aux épinards

Cod with Creamy Spinach Sauce

Low in sodium, Sports nutrition, Weight loss Gluten free

Croquettes de saumon

Easy-to-freeze Salmon Patties

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Soy free

Saumon dijon

Dijon Salmon

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free