Goat Cheese and Dried Tomato Quiche

Indulge in the exquisite Goat Cheese and Sun-Dried Tomato Quiche. A fusion of creamy goat cheese and flavorful sun-dried tomatoes nestled in a delicious flaky crust. Delight your taste buds today!

Preparation 15 min
Cooking 35 min
Portion 4

Nutrition Facts (per serving)

Calories
310
Fat
19
Carbohydrates
14
Fibre
3
Protein
21
Sodium
370

Ingredients

  • 1 whole wheat tortilla
  • 10 ml (2 tsp) of oil
  • 6 eggs
  • 190 ml (3/4 cup) of milk
  • Salt and pepper to taste
  • 5 ml (1 tsp) herbs of your choice (basil, thyme, oregano etc.)
  • About 5 dried tomatoes, chopped
  • 250 ml (1 cup) chopped kale (or spinach)
  • 150 g goat cheese crumbled
  • Fresh rosemary, chopped (optional)

Preparation

  1. Preheat the oven to 400 degrees F.
  2. In a round pyrex dish, place the tortilla and brush with 5 ml of oil.
  3. In a pan grill the kale in 5 ml of oil for about 5 minutes, then remove from heat.
  4. In a large bowl, whisk together eggs, milk, herbs, salt and pepper.
  5. Add the dried tomatoes and kale and mix well.
  6. Pour the mixture onto the tortilla, then add the cheese and rosemary.
  7. Put in the oven for 30 -35 minutes.

Notes

 

Créatrice culinaire