This super simple recipe has saved me countless times and will keep doing so! It comes together in just a few minutes with ingredients that are almost always in your pantry. All you need are some zucchinis, and you're good to go! Perfect for busy days, these zucchinis make a great side dish or add a veggie boost to your plate, complementing a variety of meals.
It's the perfect way to effortlessly include vegetables in your meals!
Enjoy!
Preparation
5
min
Cooking
10
min
Portion
4
Ingredients
- 4 medium zucchinis, diced
- 15 ml (1 tbsp) reduced-sodium soy sauce
- 7.5 ml (½ tbsp) smoked paprika
- 5 ml (1 tsp) garlic powder
- Pepper, to taste
- 1 ml (¼ tsp) hot sauce (such as Red Hot), optional
Preparation
- In a large bowl, mix all ingredients together.
- Cook in the air fryer at 400°F (200°C) for 8 to 10 minutes, shaking the basket halfway through cooking.
Notes
Keeps for 5 days in the refrigerator in an airtight container. Freezes for up to 3 months.
Registered Dietitian Nutritionist in Quebec City
