Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Sports Performance: Why Avoiding Alcohol Makes a Difference?

Sports nutrition

When it comes to achieving ambitious athletic goals, every detail matters. According to the…

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Hemorrhoids: Causes, Symptoms, and Effective Solutions

Weight loss, Women's health, Digestive health

Hemorrhoids—while rarely discussed openly—are a condition that affects a significant portion of the…

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Decoding Body Signals with a Nutritionist in Shawinigan

Intuitive eating, Healthy eating

Every day, your body communicates through subtle signals. These messages—whether physical or…

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Our Dietitans’ Picks for the Best Deli Meats

Cholesterol, Weight loss, Healthy eating

Cold cuts and deli meats often steal the spotlight on appetizer platters, gourmet sandwiches, and…

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Coffee or Herbal Tea: Which One to Choose?

Healthy eating, Digestive health

Between strong coffee and delicately fragrant herbal tea, is there really an optimal choice? Coffee…

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The Year 2024 Through the Testimonials of Our Corporate Clients

Innovation and technology

At TeamNutrition, we strive to provide exceptional services that meet the unique needs of our…

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Where to Buy Gluten-Free Products: Practical Guide

Allergies

Are you looking for the best places to find gluten-free products?

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Top 10 Recipes for Holiday Potluck

Recipes, Healthy eating

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Nutrition: A Key Player in the Journey Toward Fertility

Healthy eating, Women's health

One in six couples hoping to gro

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