Blog
Discover practical tips and learn more about healthy eating with articles from our nutrition experts.
10 Reasons to Support Food Businesses Engaged in the Circular Economy
Innovation and technology
De plus en plus d'entreprises et d'organisations se tournent vers l’économie circulaire, un concept…
Foods to Moderate and Emphasize for Cholesterol Management
Cholesterol
This article offers a balanced perspective on foods to limit and those to emphasize to optimize…
Benefits of Fermented Foods: A Comprehensive Guide to Incorporating These Foods into Your Diet
Healthy eating, Digestive health
Fermentation, an ancient method of food preservation, is making a comeback on our plates. And for…
Top 5 Healthiest Restaurants in Drummondville
Healthy eating
In Drummondville, eating healthily has never been so easy and enjoyable. Whether you're vegetarian…
5 Nutritionist Tips to Become Independent in the Kitchen
Recipes, Healthy eating
Meal preparation may seem daunting when you're starting out. However, with a bit of planning and…
Essential BBQ Recipes: Fun and Discovery
Children and family, Healthy eating
Summer in Canada is the season for barbecues, where we gather with family and friends to share good…
Which Foods to Avoid for Gout?
Chronic diseases
Gout occurs when the level of uric acid in the blood is too high, forming uric acid crystals that…
Discover the Taste of Summer: 5 Gourmet Experiences in Sherbrooke and the Eastern Townships
Healthy eating
Sherbrooke and the Eastern Townships, with their picturesque landscape and rich culinary tradition…
Have You Heard About Nutrigenomics?
Innovation and technology
Nutrigenomics is a discipline that applies the principles of genomics, the study of an individual's…
