Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
The Importance of Calcium in a Vegan Diet
Healthy eating, Plant-based diets
Calcium is an essential mineral, particularly for keeping our bones and teeth healthy.
What Are the Best Alcohol Options for People with Diabetes?
Chronic diseases
Living with diabetes doesn’t mean giving up everything festive or enjoyable.
Learning to Better Manage Stress Through Nutrition
Mental health
Stress is pervasive in our lives, whether it's related to work, family, or personal challenges.
Transform Your Routine with Winning Meal Planning
Children and family, Healthy eating
By the Isabelle Huot, PhD in Nutrition Te
What’s the Best Diet? The One You Can Stick to in the Long Run.
Chronic diseases, Weight loss, Healthy eating
Fad diets and miracle weight loss solutions are everywhere, which can easily cause confusion.
Top 10 Family-Friendly Healthy Restaurants in Toronto
Children and family, Healthy eating
Finding a restaurant that offers both delicious and healthy meals for the entire family can be a…
Top 10 Healthy Desserts from a Dietitian
Recipes, Healthy eating
Dessert has a legitimate place in a balanced diet. It’s possible to enjoy a treat while still…
KoalaPro Support+ Incorporates the Latest 5 Nutrition Trends for Your Success
Innovation and technology
Nutrition trends evolve rapidly, especially with the increasing integration of technology into our…
15 Perfect Snack Recipes for Back-to-School Lunches
Recipes
Back-to-school season is just around the corner, and with it comes the return of packed lunches.
