Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Dietitians: Key Players in the Management of Fatty Liver Disease

Chronic diseases

Metabolic dysfunction-associated fatty liver disease (MAFLD), previously known as non-alcoholic…

Read more

How Physiotherapy Can Help with Constipation

Digestive health

Constipation is a frustrating and uncomfortable condition that is commonly experienced by people at…

Read more

The Best Nutritionists in Laval

Healthy eating

In Laval, you have access to a team of professional nutritionists who stand out for their expertise…

Read more

Fertility and Nutrition: Best Foods to Support Conception

Women's health

Infertility is affecting a growing number of people worldwide. It’s estimated that 48 million…

Read more

How Physiotherapy Can Support Your Weight Loss Journey

Weight loss

Starting on a weight loss journey can feel quite overwhelming - there is SO much information out…

Read more

How Much Protein Do you Really Need?

Sports nutrition, Weight loss, Healthy eating

Have you noticed the growing popularity of protein-enriched foods? Bars, cereals, yogurts,…

Read more

15 Healthy Recipes for an Unforgettable Valentine's Day

Recipes, Healthy eating

Quoi de mieux qu’un plat préparé avec soin pour célébrer la Saint-Valentin ? Que ce soit un…

Read more

Lunch and Learn: Optimize Patient Care

Innovation and technology

Is your clinic looking to deepen its nutrition knowledge? We offer you the opportunity to host a…

Read more

10 Delicious Super Bowl Recipes (With a Healthier Twist!)

Recipes

The Super Bowl is the event for football fans, but it’s also the perfect excuse to get together and…

Read more