Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Breakfast Cookies With Dried Fruits and Nuts

Cholesterol, Fibre-rich, Vegetarian Lactose free

Tea Sangria "Wave in Santa Cruz"

Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

General Tao Tempeh

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Teriyaki Tempeh

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Vegan Chocolate and Berry Mousse

Vegetarian Gluten free, Egg free

Vegan Pesto (Low FODMAPs)

Cholesterol, Diabetes, Low FODMAP, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Vegan Spanakopita

Sports nutrition, Weight loss, Vegetarian Peanut free

Avocado Dressing 

Fibre-rich Gluten free, Lactose free, Peanut free, Egg free, Soy free