Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tartinade de sardines Sardine Spread

Sardine Spread

Cholesterol, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Soupe réconfort à la dinde, légumes et riz sauvage Comforting Turkey, Vegetable, and Wild Rice Soup

Comforting Turkey, Vegetable and Wild Rice Soup

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Gâteau aux carottes protéiné Protein Carrot Cake

Protein Carrot Cake

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free

Mexican-Inspired Roasted Chicken Poulet rôti aux saveurs mexicaine

Mexican-Inspired Roasted Chicken

Diabetes, Sports nutrition Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Brioches à la cannelle protéinées Protein Cinnamon Buns

Protein Cinnamon Buns

Low in sodium, Sports nutrition Peanut free, Soy free

Coquilles farcies à la courge, poulet et 3 fromages Cheesy Chicken Stuffed Shells

Cheesy Chicken Stuffed Shells

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Pad thaï facile au poulet Easy Chicken Pad Thai

Easy Chicken Pad Thai

Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free

Riz frit au poulet Easy Chicken Fried Rice

Easy Chicken Fried Rice

Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Oven-Baked Veggie Platter - Plaque végé au four

Oven-Baked Veggie Platter

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free