Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free

Calamari Provençal Style

Calamari Provençal Style

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free

Tempeh Général Tao

General Tao Tempeh

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Teriyaki Tempeh

Teriyaki Tempeh

Cholesterol, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vegan Spanakopita

Vegan Spanakopita

Sports nutrition, Weight loss, Vegetarian Peanut free

Crevettes popcorn

Popcorn Shrimp

Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Tarte au beurre d’arachide

Peanut Butter Pie

Low in sodium, Sports nutrition Gluten free, Egg free, Soy free

Versatile Veggie Sausage (Low FODMAP)

Versatile Veggie Sausage (Low FODMAP)

Low FODMAP, Sports nutrition, Weight loss, Vegetarian

Salade méditerranéenne au saumon

Mediterranean Salmon Salad

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free