Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Tofu and Grilled Vegetables Socca

Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Express Chakchouka for One Person

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free

Thai Red Curry with Fish

Low in sodium, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Thai Cod Curry

Low in sodium, Sports nutrition, Weight loss Egg free

Portuguese Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Oats to Go, High in Fiber and Protein

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Sweet Monkfish Skewers

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Breakfast Wrap

Sports nutrition, Weight loss

Kale and Chickpea Buddha Bowl

Diabetes, Sports nutrition, Fibre-rich Gluten free, Peanut free, Egg free, Soy free