Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tajine de poulet aux olives, pois chiches et au citron

Chicken Tajine with Olives, Chickpeas and Lemon

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Sloppy Joe au tempeh

Tempeh Sloppy Joe

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Tartinade de tofu pour sandwich

Tofu Sandwich Spread

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Wraps de laitue à l'asiatique

Asian-Style Lettuce Wraps

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Courge poivrée farcie au Gusta et aux pommes

Peppered Stuffed Acorn Squash with Gusta and Apples

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Muffins déjeuner aux œufs et quinoa

Easy Quinoa Egg Bites

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Poisson passe-partout

Everyday Fish

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free