Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pain doré version bénédictine

Eggs Benedict French Toast

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Burritos déjeuner à congeler

Freezer Breakfast Burritos

Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free, Soy free

Baked oats aux fraises et amandes

Strawberry-Almond Baked Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Soupe de nouilles de courge et poulet

Chicken Squash Noodle Soup

Diabetes, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet au beurre allégé (faible en FODMAP)

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Nut free, Egg free

Riz frit au porc et kimchi

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free

Casserole déjeuner à la friteuse à air (Air Fryer)

Air Fryer Breakfast Casserole

Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Soy free

Quinoa crémeux aux champignons homards et saumon boréal

Creamy Lobster Mushroom Quinoa and Boreal Salmon

Diabetes, Low in sodium, Sports nutrition Peanut free, Gluten free, Nut free, Egg free

Sushi bake

Sushi Bake

Cholesterol, Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free