Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Stracciatella Yogurt

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Easy Tuna Salad Sandwich

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Homemade Seitan

Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free, Soy free

Eggs Benedict French Toast

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Freezer Breakfast Burritos

Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free, Soy free

Strawberry-Almond Baked Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Chicken Squash Noodle Soup

Diabetes, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Nut free, Egg free

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free