Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Muffins protéinés aux fraises et aux dattes

Protein-Packed Strawberry and Date Muffins

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Gruau overnight aux pommes protéiné

High Protein Apple Overnight Oats

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Rouleaux impériaux à la friteuse à air (Air Fryer)

Imperial Rolls in the Air Fryer

Sports nutrition Gluten free, Lactose free, Peanut free, Nut free

Low FODMAP lasagna - Lasagne faible en FODMAP

Lasagna (Low FODMAP)

Low FODMAP, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free

Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Egg free, Soy free

Burger-Tacos sans gluten

Gluten-Free Burger-Tacos

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Club Sandwich Santé

Healthy Club Sandwich

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free

Salade de brocoli, halloumi et pois chiches grillés

Broccoli, Halloumi, and Grilled Chickpea Salad

Diabetes, Sports nutrition, Weight loss, Vegetarian Gluten free, Peanut free

Pizza avec sauce à la courge musquée

Pizza with Butternut Squash Sauce

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free