Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
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Ingredients
Special Features

Protein Tiramisu-Style Oatmeal

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Cajun Chicken and Shrimp Sheet Pan Dinner

Low in sodium, Sports nutrition, Weight loss, Rich in Iron Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Savory Avocado and Cottage Cheese Breakfast Bowl

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Pre-Workout Banana Split

Sports nutrition, Vegetarian Peanut free, Nut free, Egg free, Soy free

Protein Breakfast Brownies

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Whipped Cottage Cheese, Peaches & Honey

Cholesterol, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich Peanut free, Egg free, Soy free

Chicken, Pesto, and Tomato Sandwich

Sports nutrition, Weight loss, Rich in Iron Peanut free, Lactose free, Egg free, Soy free

High-Soluble-Fibre Yogurt Breakfast Bowl

Cholesterol, Diabetes, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Vanilla Peach Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free