Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Lupins apéritif aux herbes et vinaigre balsamique

Seasoned Lupini Snack

Low FODMAP, Vegetarian Gluten free

Flapjacks – Biscuits anglais au gingembre (faible en FODMAP)

Flapjacks - English Ginger Cookies (Low FODMAP)

Low FODMAP, Low in sodium Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Brochettes de poulet au cari et à l'ananas

Curried Chicken and Pineapple Skewers

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Nut free, Egg free

Gaspacho de poivrons rôtis (faible en FODMAP)

Roasted Bell Pepper Gazpacho (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Sauce BBQ (faible en FODMAP)

BBQ Sauce (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free, Soy free

Accompagnement de sarrasin, herbes fraîches et tahini (faible en FODMAP et sans gluten)

Buckwheat, Fresh Herbs and Tahini Side Dish (Low FODMAP and Gluten Free)

Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Egg free

Salade de pâtes printanière (faible en FODMAP)

Spring Pasta Salad

Low FODMAP, Low in sodium, Vegetarian

Poulet sauce crémeuse aux arachides

Chicken in Creamy Peanut Sauce

Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free

Bâtonnets de poisson à la noix de coco et à la lime (faible en FODMAP et sans gluten)

Coconut Lime Fish Sticks (Low FODMAP and Gluten Free)

Low FODMAP Gluten free