Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce BBQ (faible en FODMAP)

BBQ Sauce (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free, Soy free

Accompagnement de sarrasin, herbes fraîches et tahini (faible en FODMAP et sans gluten)

Buckwheat, Fresh Herbs and Tahini Side Dish (Low FODMAP and Gluten Free)

Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Egg free

Salade de pâtes printanière (faible en FODMAP)

Spring Pasta Salad

Low FODMAP, Vegetarian

Poulet sauce crémeuse aux arachides

Chicken in Creamy Peanut Sauce

Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free

Bâtonnets de poisson à la noix de coco et à la lime (faible en FODMAP et sans gluten)

Coconut Lime Fish Sticks (Low FODMAP and Gluten Free)

Low FODMAP Gluten free

Salade de kale, millet et fraises (faible en FODMAP)

Kale, Millet and Strawberry Salad (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free

Pouding chia et sarrasin aux bleuets (faible en FODMAP)

Overnight Chia and Buckwheat Pudding (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free

Garniture aux œufs (faible en FODMAP)

Egg Sandwich Filling (Low FODMAP)

Low FODMAP, Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free

Accompagnement de fèves vertes au citron et parmesan (faible en FODMAP)

Green Beans with Lemon, Herbs and Parmesan (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free