Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
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Ingredients
Special Features

Queen Elizabeth Style Oatmeal

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Roasted Sweet Potatoes and Legumes

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Blueberry Lemon Protein Breakfast Bars

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Soy free

Crunchy Radish, Bean and Fresh Herb Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

TVP Protein Brownies

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free

Spring Vegetable and Marinated Tofu Stir-Fry

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Asparagus and Green Pea Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Nut and Peanut-Free Protein Bars

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

Miso-Lime Salmon Soba Noodle Bowl

Cholesterol, Sports nutrition Peanut free, Gluten free, Lactose free, Egg free