Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Bol de yogourt déjeuner Breakfast Yogurt Bowl

Breakfast Yogurt Bowl

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free, Soy free

Salade tiède au quinoa rôti Warm Roasted Quinoa Salad

Warm Roasted Quinoa Salad

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Egg free, Soy free

Dinde à l’érable avec purée de carottes caramélisées Maple-Glazed Turkey with Caramelized Carrot Purée

Maple-Glazed Turkey with Caramelized Carrot Purée

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Mini pancakes sur une assiette blanche - Mini pancakes on a white plate

Iron-Rich Baby Cereal Mini Pancakes

Cholesterol, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Poêlée de pois chiches à l'italienne rapide

Easy Cheesy Italian Chickpea Stew

Cholesterol, Diabetes, Sports nutrition, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Tofu passe-partout All-Purpose Crispy Tofu

All-Purpose Crispy Tofu

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Carrées à l’érable Maple Squares

Maple Squares

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Soy free

Brocoli au gochujang

Gochujang Broccoli

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

TVP Cretons Creton de PVT

Vegan Cretons Made with TVP

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free