Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Protein Peach Parfait

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Quinoa Tabbouleh (Low FODMAP)

Diabetes, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Refreshing Couscous Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Colorful Rice Bowl Meal

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vegetable Foil Packets with Baby Potatoes and Cheese Curds in Curry Sauce

Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chicken and Goat Cheese Wrap

Diabetes, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free