Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Croquettes de brocoli aimées des enfants

Kid-Friendly Broccoli Bites

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Pâtes Feta et harissa au four

Baked Feta and Harissa Pasta

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Muffins protéinés aux fraises et aux dattes

Protein-Packed Strawberry and Date Muffins

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Gruau overnight aux pommes protéiné

High Protein Apple Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Aubergine sur le BBQ, sauce au yogourt et ciboulette

Eggplant on the BBQ with Yogurt and Chive Sauce

Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Pancakes Red Velvet

Red Velvet Pancakes

Diabetes, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Collation d’oeufs Mimosa

Deviled Egg Snack

Diabetes, Low in sodium, Weight loss Peanut free, Lactose free, Nut free

Plateau de mezze méditeraneen

Mediterranean Mezze Platter

Diabetes, Fibre-rich Peanut free, Egg free, Soy free

Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Egg free, Soy free