Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
Special Features

Brussels Sprouts Caesar Salad with Chicken and Prosciutto

Diabetes, Low in sodium, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Tofu and Grilled Vegetables Socca

Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Chia Tropical Pudding

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Portuguese Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Oats to Go, High in Fiber and Protein

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Kale and Chickpea Buddha Bowl

Diabetes, Sports nutrition, Fibre-rich Gluten free, Peanut free, Egg free, Soy free

Crunchy Choco-Peanut Bites

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Energizing Morning Smoothie Bowl

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian