Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Soupe de nouilles de courge et poulet

Chicken Squash Noodle Soup

Diabetes, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Sauce à spaghetti simple à la mijoteuse

Easy Spaghetti Sauce in the Slow Cooker

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet au beurre allégé (faible en FODMAP)

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Riz frit au porc et kimchi

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free

Quinoa crémeux aux champignons homards et saumon boréal

Creamy Lobster Mushroom Quinoa and Boreal Salmon

Diabetes, Sports nutrition Gluten free, Peanut free, Nut free, Egg free

Fantômes de fraises pour l’Halloween

Strawberry Ghosts for Halloween

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Boîte à Lunch à l’Italienne

Italian Lunch Box

Diabetes, Sports nutrition, Weight loss Peanut free, Egg free, Soy free

Mousse au chocolat faible en sucre

Low-Sugar Chocolate Mousse

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free

Croquettes de brocoli aimées des enfants

Kid-Friendly Broccoli Bites

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Soy free