Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Teriyaki Tofu

Cholesterol, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

One-Pot Curry Dumpling Bake

Sports nutrition, Weight loss, Vegan, Vegetarian Lactose free, Nut free, Egg free

Protein Butternut Squash Pasta

Cholesterol, Low in sodium, Weight loss, Rich in Iron, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Grilled Tofu Wrap with Hummus and Gruyère Cheese

Diabetes, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Greek Meatballs and Quinoa Skillet

Diabetes, Low in sodium, Weight loss, Rich in Iron Peanut free, Gluten free, Nut free

Vegan Moroccan Flavor Bowl

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Low FODMAP Spaghetti Sauce

Cholesterol, Diabetes, Low FODMAP, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Quick Asian-Inspired Meal Soup

Cholesterol, Diabetes, Weight loss Lactose free, Nut free, Egg free

Customizable Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free