Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poivrons d’Halloween farcis au tofu, haricots noir et fromage

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Potage aux poireaux ÉquipeNutrition Healthy Leek Soup TeamNutrition

Healthy Leek Soup

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Mélange de viande à tacos moitié végé ÉquipeNutrition Half-and-Half Taco Meat Mix TeamNutrition

Half-and-Half Taco Filling

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Pâtes Alfredo légères ÉquipeNutrition Light Alfredo Pasta TeamNutrition

Light Alfredo Pasta

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Bâtonnets de tofu croustillants ÉquipeNutrition Crispy Tofu Sticks TeamNutrition

Crispy Tofu Sticks

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Plaque de tofu mariné et légumes grillés ÉquipeNutrition Sheet Pan Marinated Tofu and Roasted Vegetables TeamNutrition

Sheet Pan Marinated Tofu and Roasted Vegetables

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Tofu à l’orange et cerise de terre ÉquipeNutrition Orange and Ground Cherry Tofu TeamNutrition

Orange and Ground Cherry Tofu

Cholesterol, Diabetes, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Bento asiatique aux crevettes ÉquipeNutrition Asian Shrimp Bento TeamNutrition

Asian Shrimp Bento

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Quinoa Salad with Grapefruit and Edamame TeamNutrition - Salade quinoa pamplemousse edamame ÉquipeNutrition

Quinoa Salad with Grapefruit and Edamame

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free